| Date | Location | Result | |
| Nov 07, 2009 | Phoenix, AZ | Antelopes 4, Urban Knights 1 | Box score |
| Nov 05, 2009 | Saint George, UT | Red Storm 3, Urban Knights 0 | Box score |
| Oct 30, 2009 | Hilo, HI | Urban Knights 2, UHH-WS 0 | Box score |
| Oct 28, 2009 | Honolulu, HI | Urban Knights 1, Silverswords 0 | Box score |
| Oct 26, 2009 | Laie, HI | Seasiders 3, Urban Knights 0 | Box score |
| Oct 23, 2009 | Santa Cruz, CA | UC Santa Cruz 1, Urban Knights 0 | Box score |
| Oct 17, 2009 | San Francisco, CA | Penguins 2, Urban Knights 0 | Box score |
| Oct 12, 2009 | San Francisco, CA | Urban Knights 3, Silverswords 0 | Box score |
| Oct 10, 2009 | San Francisco, CA | Seasiders 5, Urban Knights 0 | Box score |
| Oct 06, 2009 | San Francisco, CA | Sea Warriors 1, Urban Knights 0 | Box score |
| Sep 28, 2009 | San Francisco, CA | Red Storm 7, Urban Knights 0 | Box score |
| Sep 26, 2009 | San Francisco, CA | Antelopes 2, Urban Knights 2 | Box score |
| Sep 24, 2009 | San Francsico, CA | Argos 3, Urban Knights 0 | Box score |
| Sep 21, 2009 | San Rafael, CA | Urban Knights 1, Dominican (CA) 1 | Box score |
| Sep 19, 2009 | Belmont, CA | NDNU-WS 3, Urban Knights 2 | Box score |
| Sep 09, 2009 | Atherton, CA | Menlo College 1, Urban Knights 0 | Box score |
| 09/07/09 | La Mirada, CA | Biola 2, Urban Knights 0 | Box score |
| Sep 05, 2009 | Los Angeles, CA | Cal State L.A. 9, Urban Knights 0 | Box score |
| Aug 30, 2009 | San Francisco | Univ San Francisco 4, Urban Knights 0 | Box score |
| Aug 27, 2009 | San Francisco, CA | Pioneers 5, Urban Knights 0 | Box score |